50+ Dance Your Way to Fitness and Fun
Looking for a fun and engaging way to stay active and improve your well-being?
Dance Workshop in Perth offers the perfect environment for adults of a certain age to explore the joy of dance! We understand that adults learn and socialise differently than younger students, which is why we provide a supportive and age-appropriate atmosphere specifically designed for you.
Forget the intimidation of traditional dance classes!
Our classes are all about having fun, learning at your own pace, and reaping the numerous benefits that dance offers. Whether you’re a complete beginner or have some prior experience, we have classes to fit your needs.
Specialised Classes for Mature Students
Fab After 50’s Jazz
This lively jazz class keeps things fun and energetic, but without the fast-paced routines or challenging jumps. Our instructors focus on building a strong foundation in jazz dance, emphasising the most popular steps in a way that’s beginner-friendly. Feel free to take it at your own pace and progress comfortably!
Silver Swans Ballet
Developed by the Royal Academy of Dance (RAD), this low-impact ballet class focuses on exercises at the barre and centre. Certified instructor Vivienne Stodell tailors the program for a slower pace and offers modifications to accommodate any physical limitations. It’s the perfect way to enjoy the beauty of ballet without the pressure of high jumps or strenuous turns.
The Benefits of Dance Go Beyond the Physical
Dance isn’t just about physical activity; it offers a wealth of cognitive and emotional benefits too! Studies have shown that dance classes can improve brain function, memory, and overall well-being. It’s a fantastic way to stay mentally sharp and engaged while having a blast.
Ready to Get Started? It’s Never Too Late!
At Dance Workshop, we believe it’s never too late to discover the joy of dance. We offer a welcoming and supportive environment where you can learn at your own pace and connect with others who share your passion for movement and music. Drop-in attendance is available for both Silver Swans Ballet and Fab After 50’s Jazz, so you can try a class without commitment.
I first read an article about “Ballet for Veterans” which is a program for returned vets suffering from PTSD in Queensland and that lead me to the Silver Swans, which started in 2017. As a person of a certain age, the gym and other get fit programs are not for me so I thought I would give this a go and it has been a revelation. Never danced in my life other than awkward gyrations in my youth and it really is such fun, plus, surprise surprise you don’t go home feeling stiff and saw which was a great revelation. Vivian is very thoughtful and kind with her encouragement and support for the ‘lesser beings’ in the group, so you never feel inferior, stupid or awkward, everyone just moves to their own pace, are very caring and it’s just a wonderful experience. So glad I found it !!
Glen Ward
A wonderful nurturing dance school for adults of all ages and levels. Ashanti is a patient well organised teacher. Her routines are fabulous well thought out and of the right level for the class. I throughly enjoy her classes and look forward to attending each week.
Sue Tully
I have been enjoying flamenco at DWS for 10 years now and love it more than ever. The community and quality of the lessons are fantastic. Everyone at DWS is so friendly and helpful. I would attend every day if I could. The atmosphere is warm, welcoming and respectful I have made so many great friends and when I am dancing I get to exercise regularly without even realising I am. Can highly recommend flamenco at DWS – come and join us!
Dawny
Leanne is a wonderful teacher. I hadn’t done tap for about 25 years. It reopened a happy place in my heart. It was also great because I was able to do it with my 25-year-old daughter. I did tap basics twice and now I am doing elementary. Leanne is patient and very encouraging and has an immense knowledge of tap. I am telling my friends.
Lynn Dainton
My first Fab Over 50 Jazz Class. Had a great time, a great workout and actually knew a few steps. Ashanti is a great instructor. All the ladies were so welcoming and helpful. Thoroughly enjoyed it and will be back for more.
Lynda Boylan
Being over 50 is a fabulous period of your life, and…..combine that with a Jazz class designed for the ‘mature person’, makes it even more fabulous! Do you want to feel alive with the exuberance of Ashanti’s music, choreography, technical skills and personality, along with the joy of meeting an amazing group of fellow class members? Then Fab After 50’s Jazz on a Friday morning is a must for you – as it is for me!
Jane Ryan
Check out our class schedule and find the perfect fit for you!
Or, see our complete timetable here.
Check out our inspiring story about Jane, who began her dance journey at Dance Workshop at the spry age of 57
